FitNourish
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For HR & People Teams

Corporate Wellness That Employees Actually Use

Group nutrition, condition-specific cohorts, live webinars and an HR dashboard. Built for distributed teams across India, the UK, the Middle East and beyond.

Group Consultations

1:1 dietitian time for every enrolled employee, scheduled across time zones.

Live Webinars

Monthly sessions on topics your team chooses - PCOS, diabetes, energy, sleep.

HR Dashboard

Anonymised, aggregated participation and outcome metrics without breaching privacy.

Health Challenges

Quarterly step, sleep and nutrition challenges with team leaderboards.

Why Companies Invest

The Numbers Behind Workplace Nutrition

OutcomeWithin 6 Months
Sick-leave days per employeeDown ~18%
Reported energy at 3 pmUp 27%
Employees meeting protein targetUp from 31% to 64%
Average waist circumferenceDown 3.2 cm
HR-reported engagementUp 14%

Pooled data from 14 mid-size client programmes, 2023-2025.

What's Included

  • Onboarding survey for every enrolled employee
  • 1:1 dietitian consultation (45 minutes)
  • Personalised 4-week meal plan with weekly tweaks
  • Group webinars chosen by your team
  • Slack / Teams / WhatsApp coaching channel
  • Quarterly outcomes report for HR
  • Six-language support (EN / HI / TA / AR / FR / ES)

Request a Corporate Proposal

Tell us about your team. We'll send a tailored proposal within one working day.

What Clients Say

"Our team energy actually changed. The 3 pm slump is gone, and HR didn't have to chase anyone. The dashboard helped us renew the budget for year two."

- Head of People, Mid-size Bengaluru SaaS company


Already Trusted By
  • 14 mid-size technology companies
  • 5 healthcare and pharma firms
  • 3 global consulting partnerships
  • 2 manufacturing groups (India + UAE)
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